Breakup Recovery 101: How to Reclaim Your Life

Whether it ended with a long, painful conversation or a single text at 2 a.m., the result is the same: you’re left picking up the emotional rubble while they move on like nothing happened.

But here’s the good news: the breakup didn’t break you. It’s just the push you didn’t want but probably needed.

Welcome to Breakup Recovery 101—a no-BS guide to getting back on your feet.